Gluten free | recipes

Sweet Potato Turkey Skillet-Low Calories

August 10, 2018

Ingredients

  • 1 tsp kosher salt
  • 1 tsp black pepper
  • 1 tsp cumin
  • 1 tsp , of course, powder
  • 1 lb ground turkey 
  • 2 cloves garlic
  • 1.5 roasted sweet potatoes
  • 1\2 cup mozzarella cheese
  • 1 bell pepper
ingredients for Sweet Potato Turkey Skillet-Low Calories

Nutritional value

Nutrition Facts
Servings: 6
Amount per serving
Calories127
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 0.5g3%
Cholesterol 50mg17%
Sodium 491mg21%
Total Carbohydrate 6.9g3%
Dietary Fiber 1.2g4%
Total Sugars 2.4g
Protein 21g
Vitamin D 0mcg0%
Calcium 36mg3%
Iron 1mg8%
Potassium 60mg1%

Step by Step Procedure To Make Sweet Potato Turkey Skillet

  • Firstly Cut the sweet potatoes in half and rip of their skins gently and cut them into little chunks.
  • Cut the mozzarella bell pepper, onion, garlic and mix it up in a container.
  • Now take two pans and pour some coconut oil on both, of course, you can use the butter if you like to.
  • Fry the ground turkey on one pan and fry the onions and bell pepper on the other pan.
  • Cook the turkey for a few minutes along with the mixture.
  • Break Turkey and add garlic and spices to it and mix it thoroughly.
  • once the turkey is fully cooked you can add onions and bell peppers from the other pan.
  • Now mix it around and add the half cup of water as it really adds moisture to the recipe.
  • Finally, add your sweet potatoes and cook it for a bit and then take it off the stove top, mix the cheese according to your choice.
  • Enjoy your Low-calorie healthy dish.

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